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Customer service hours:
For any questions or support, please email us at hello@remywellness.com.au.
Our team is available Monday to Friday, 9 AM – 5 PM AEST.
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FAQs
What is creatine, and why should I take it?
Creatine is one of the most researched supplements for improving energy, strength, and endurance. It helps your muscles and brain access quick, reliable energy, so you can push harder and stay focused.
How often do I take creatine?
For the best results, Creatine works by building up in your system over time, so daily use helps you maintain steady energy levels.
Can I take creatine if I don’t work out?
Absolutely! Creatine isn’t just for workouts—it also supports brain function, focus, and overall energy levels. It’s a great addition to any routine.
Can I have creatine AND coffee?
Yes! Creatine pairs well with caffeine, protein, and other supplements—it’s all about what works best for your routine.
I get headaches, is this okay for me?
We always recommend being hydrated for a healthy lifestyle. If headaches persist while using Rhtyhm, we recommend introducing Hyrolight or Electrolight Aid to your daily water intake to amplify hydration.